Phytosterols are plant-derived compounds that are structurally similar to cholesterol. They are found in small amounts in a variety of plant-based foods, such as vegetable oils, nuts, seeds, and whole grains. Phytosterols have been shown to have several health benefits, including reducing cholesterol levels and improving cardiovascular health. They may also have anti-inflammatory…
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Guatemalan cheese linked to 40 cases of illness
Since 40 people in Guatemala became ill after consuming dairy products, authorities there have issued a warning. The town of Ciudad Vieja, in the department of SacatepĂ©quez, had 41 cases of food poisoning reported to the Ministry of Public Health and Social Assistance. On August 9, the first instances were discovered. Patients who…